Meet Kayla Overcash

Kayla Overcash, LCMHCA, LCASA (she/her)
Mental Health Therapist
Location:
Holly Springs Office
Insurance:
Aetna, Cigna, BCBS (not marketplace), Self-Pay
Focuses:
l Preteens & Teens l Adults l Substance Use/Addiction l Mood Disorders l Anxiety l OCD l
Self-Esteem l Life Transitions l CBT l ACT l Motivational Interviewing l Solution Focused l
Contact:
- (919) 636-0762
- kayla@simplythrivetherapy.com
Welcome, I am grateful you are here. Life is always changing and can become overwhelming and scary. As we navigate life’s challenges we may feel lost, overwhelmed, conflicted, or alone. I am here to help. I am passionate about helping individuals grow, heal, and navigate the areas of life where they seek change. I understand that each person is unique, shaped by their background and lived experiences. I strive to provide a safe and judgment free space where all individuals feel empowered. I am dedicated to supporting individuals through challenging times and committed to fostering positive change. Whether you’re struggling with anxiety, depression, addiction, relationship conflict, stress, or past experiences that still impacts you today, you don’t have to face it alone. I’m here to walk alongside you on your journey, supporting you through every step toward healing and growth. Lets work together to strive for the best version of yourself and live a life that aligns with your values and hopes.
Throughout my clinical experience I have had the opportunity to work with individuals facing substance use disorders as well as co-occurring mental health disorders. I am passionate about supporting individuals through anxiety, depression, substance use and recovery, life transitions, stress management, relationship challenges, processing difficult or painful memories. Together, we’ll work at your pace to build coping skills, foster self-understanding, and create meaningful change. Healing is possible, and I’m honored to be part of your journey.
I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist Associate. I graduated with my Master of Science in Clinical Counseling from East Carolina University. I also graduated with my Bachelor of Science in Rehabilitation Services from East Carolina University.
I believe that each individual is the expert of their own life, their thoughts, feelings, and experiences. With the use of a person-centered lens, integrating evidence-based strategies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), my role is to support and empower you as you navigate life’s challenges. Remember, you are not alone, and there is light at the end of the tunnel.