Meet Grace Lindsay

Grace Lindsay, LCSWA (she/her)

Therapist

Location:
Cary Office
(1310 Building, Suite 101)

Insurance:
Aetna, Cigna, BCBS (not marketplace)

Focuses:
16+ | Adults | CBT | DBT | Motivational Interviewing | ACT | Anxiety | Depression | Life Transitions | Mood Disorders | Separation/Divorce | Panic Attacks/Disorder

Contact:

Hi all! 

My name is Grace and I am a Licensed Clinical Social Worker Associate (LCSWA). As a therapist, my goal is to provide a safe and supportive space that encourages collaboration and healing. 

I graduated with my MSW from the University of New Hampshire in 2025 and worked as a therapist in New Hampshire for a year before relocating to North Carolina. I have experience in a variety of settings including inpatient mental health treatment, community mental health, senior care, and most recently outpatient therapy. 

I enjoy working with teens and adults who are struggling with anxiety, depression, ADHD, life transitions, and relationship issues. I have a specific passion for working with women who are navigating postpartum or parenting challenges, challenging relationship dynamics, or who are struggling with low self-esteem. Additionally, I enjoy working with individuals who are struggling to cope with severe anxiety that is preventing them from engaging meaningfully in their environments. 

My therapeutic approach is integrative and draws from a range of evidence-based treatments. My work with clients is informed by various modalities including ACT, CBT, and mindfulness-based practices. 

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